Wellness Challenges and Competitions

Wellness Challenges, Competitions, Campaigns

Wellness challenges and competitions are a fun and effective way to get employees engaged. It is also a great way to get employee think about and act on strategies on better self-care and to make healthier lifestyle choices. The types of challenges should reflect the needs of the employee’s health, such as increasing physical activity or healthier food choices, decreasing weight in a healthy way, encouraging the use of stress management techniques, disease prevention or intervention, and more. The following is a list of common challenges and competitions that can be individual or team-based. This list is not exhaustive and challenges can be designed specifically for your organization, including branding, by need, to best fit your demographics and more. Contact us for a comprehensive list of options pricing.

Walking Challenges

Stress Less Challenges

Weight Mangement Challenges

Nutrtition Challenges