Wellness workshops can be fun team building and morale building activities for employees. Healthy Adventures Foundation offers a number of lunch and learn topics surrounding themes of health. Topics include nutrition, physical activity, stress reduction, time management, conflict resolution, healthy communication, know your numbers, disease management, healthy cooking classes, and more! These fun lunch time sessions can be set up where the employees bring their own healthy lunch, the event is catered by our in-house chef, or the chef comes out and cooks healthy food right in front of your employees as the lunch and learn event. The list below provides examples of some lunch and learn topics we have presented in the past. It is not exhaustive and topics can be tailored to your specific employees.
We can offer these workshops virtually and in-person.